THE 10-DAY CHALLENGE
Live Slow is a movement that is challenging the traditional notion of hustle culture. Our mission is to empower individuals to harness their full potential in the present moment.
COUNT ME IN!LIVE SLOW 10-DAY CHALLENGE OVERVIEW
Embrace the transformative power of "Live Slow," a 10-day challenge designed to revolutionize your life. Together, we'll practice grounded mindfulness, authentic presence, and self-awareness through specific practices and daily challenges. Learn to navigate the world with precision, focus, and success as you develop a deeper connection with yourself and your surroundings. Join us on this slow journey and become a master of living slow (or at least slower ;) in a fast-paced world!
WHAT’S INSIDE
This 10-day program is designed to give you a structure for living slow. Inside you’ll get access to:
• In-depth instructions for the 6 Slow Practices so you can immediately start putting this into action
• A comprehensive journal and habit tracker to create consistent, intentional habits
• Research and best practices to integrate Slow into your life that supports presence and processing
• 10-day texting program to keep you on track when you speed up a little too much ;)
• Additional resources to empower your Slow Journey
WHAT YOU’LL LEARN
Our mission is to empower you with tools and techniques that foster self-awareness, mindfulness, and conscious living. By the end of this course, you’ll:
• Develop mindfulness and self-awareness through daily practices like journaling, breathing, and walking.
• Cultivate a deeper understanding of the benefits of slowing down in a fast-paced world.
• Learn techniques to manage emotions, stress, and sleep for a more balanced life.
• Gain practical strategies for maintaining consistency and follow-through in slow living practices.
• Explore opportunities for personal growth by deepening and expanding your slow living journey.
WHAT YOU’LL ACCOMPLISH
The impact of Live Slow extends far beyond the completion of the course. This experience equips you to:
1. Achieve increased focus, productivity, and success in personal and professional life.
2. Enhance overall well-being through improved mental and emotional health.
3. Establish a strong foundation for lasting self-care habits and routines.
4. Nurture deeper connections with yourself, others, and the world around you.
5. Embody a slow-living mindset, leading to a more fulfilling and intentional life.
I'M UP FOR THE CHALLENGE!
The 10-Day Challenge to Redefine Success!
Attention High-Performer: Tired of the endless hustle? The constant rush leaving you feeling disconnected and burnt out? It's time to revolutionize your life with a counterintuitive approach: Live Slow.
Introducing a 10-day challenge designed specifically for the ambitious go-getter in you. "Live Slow" is not about being lazy or complacent. It's about embracing grounded mindfulness, authentic presence, and laser-sharp self-awareness.
Not bought in yet?Â
Yea... we don't think you'll be able to last 10-days either 👀
