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The 10-Day Challenge The 10-Week Course
TAKE ON THE 10-DAY CHALLENGE

10-WEEKS TO SLOWNESS

LIVE SLOW SIGNATURE COURSE

 

Immerse yourself in a lifestyle of mindfulness and authentic presence. Live Slow isn't merely a course—it's a call to action, inviting you to challenge the prevalent hustle culture and discover your full potential within the present moment.

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COURSE OVERVIEW

"Live Slow" is a comprehensive 10-week program designed to be a transformative journey. It's a paradigm shift, changing how you perceive, interact with, and experience life. This holistic journey invites you to delve deep into the art of living slowly, creating a profound connection with yourself and the world around you.

INSIDE THE COURSE

Live Slow is an enriched 10-week program packed with insightful teachings, practical exercises, and a host of resources to guide your journey towards slow living.

Here’s what you get:

  • In-depth instructions for the 6 Slow Practices so you can immediately start putting this into action
  • A comprehensive journal and habit tracker to create consistent, intentional habits
  • Research and best practices to integrate Slow into your life that supports presence and processing
  • Access to the 10-week text program to keep you on track when you speed up a little too much ;)
  • Exclusive Resource Library: Access a curated collection of books, articles, videos, and podcasts from thought leaders in the field. 

LEARNING OUTCOMES

Our mission is to arm you with knowledge and techniques that encourage self-awareness, mindfulness, and conscious living. By the end of this course, you’ll:

  1. Implement daily practices such as journaling, breathing, walking, and sleep hygiene to boost mindfulness and well-being
  2. Understand the profound benefits of slowing down in a world that seems to be in constant fast-forward
  3. Acquire techniques to better manage emotions, stress, and improve sleep quality
  4. Gain practical strategies to maintain consistency in slow living practices, integrating slow as a state of being in your life
  5. Explore opportunities for personal  and professional growth by deepening and expanding your slow living journey

WHAT YOU’LL ACHIEVE

The impact of the Live Slow experience extends far beyond the 10-week course. You will:

  1. Improve focus, productivity, and find success in personal and professional spheres
  2. Enhance your overall well-being, fostering improved mental and emotional health
  3. Establish a strong foundation for long-lasting self-care habits and routines
  4. Cultivate deeper, more meaningful connections with yourself, others, and the world around you

Life doesn't have to be a race. Embrace the power of stillness, mindfulness, and the magic of the present moment. Enroll in the Live Slow 10-Week Course today, and let's together redefine what it means to truly live.

I WANT SLOW... NOW!

Live Slow | 10-Week Signature Program

Navigate chaos with clarity and purpose. 

$197.00 USD

Unlock the Secret of Success: Dive into the "Live Slow" 10-Week Experience!

High-performing professionals, are you ready to discover a revolutionary way of being at the top of your game? We're not talking about hustling harder or burning the midnight oil. We're talking about embracing the art of living slowly.

Introducing "Live Slow," a comprehensive 10-week program, designed not as a mere course but as a transformative journey. It's not about hitting the brakes; it's about taking the wheel and steering your life in a way that resonates with your soul.

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